Tai Chi for Health, Series

Description

Join a Tai Chi class in the morning to jump start your day. Continue for all the benefits that are now recognized:

Improved balance and coordination
Increased strength and flexibility
Release of stress
No experience necessary.

8:30 AM - 9:30 AM, Monday, Wednesday, Friday July 15 - 19, July 29 - August 2, 2024

$50 for one week.$70 if signing up for both weeks.

For more information or to sign up:

Contact us at stoneham@humanharmonies.com, 781-279-1400

Human Harmonies at Body Mind Systems

263 Main Street

Stoneham, MA 02180