Intro to Tai Chi: Bone Health Workshop

Description

Support your bones with Tai Chi and Qigong! Join us to learn how low-impact, weight-bearing movements and bone tapping exercises can help maintain and restore bone health and bone density. $25 to attend Open to the public Body Mind Systems 263 Main Street Stoneham, MA 02180 RSVP at stoneham@humanharmonies.com 781-279-1400